Having excess bodyweight is a risk factor of high cholesterol. By losing at least 5 percent to 10 percent of your weight, you can lower the cholesterol risk and improve your overall well-being.
Incorporating healthy diet and regular exercise can go a long way. Park farther away and go for a walk or use the stairs or pack something healthier than fast-food. These little things can add up.
Welcome to Skypark Preferred Family Care
The Principles of Living Longer
What Are the Benefits of Concierge Medicine?